Services
Classes
One-on-one coaching
One-on-one coaching
Throughout the year, I offer 6 week classes to learn about those nasty negative voices in your head, gain control of the conversations so you build confidence in yourself to move forward in all areas of your life.
The classes are a mixture of mindfulness, Heart Rhythm Meditation, coaching exercises and a lot of fun and imagination.
One-on-one coaching
One-on-one coaching
One-on-one coaching
Personalized three month coaching programs that allow you to explore and overcome any challenges you feel are in the way of you becoming the best you possible.
Also available are laser like coaching sessions to get your goal accomplished with support and accountability.