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For the past 20 years, I have helped individuals conquer their negative self-talk. As a certified Conversational Intelligence® Coach and long time student of how to live a positive and happy life, I teach clients to gain control over the negative and sometimes debilitating self-talk so they can hear and experience the serenity of their true self - the one that has been with you since your heart started beating.
This type of coaching focuses on developing mindfulness to build awareness, humor and imagination. Most of all, our coaching uses the intuition of your heart to build your confidence. Over the years, we develop belief systems about ourselves and others. Some of the beliefs work really well and others, not so much. There are many beliefs that live below the current of our awareness. These shows up as patterns, ways of reacting and feeling that can stand in the way of our sense of self-worth or confidence.
BY THE END OF OUR COACHING,
Know yourself better in a deeper and kinder way
than when you started coaching.
You will have clarity on what you want from
your life, work and relationships.
Learn to move from courage rather than fear.
Have more confidence and a sense of
adventure about your life.
Live and work more creatively.
Feel confident about who you are, how you
are and why you do what you do.